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    <loc>https://nourish-co.com/journal-all/2020/7/1/allie-barnes-on-using-your-best-items-and-connecting-to-judaism-as-a-mother</loc>
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    <lastmod>2020-07-03</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Allie Barnes on Using Your Heirlooms Regularly and Re-Connecting to Judaism as a Mother</image:title>
      <image:caption>*All photos by Allie Barnes.</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Allie Barnes on Using Your Heirlooms Regularly and Re-Connecting to Judaism as a Mother</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Allie Barnes on Using Your Heirlooms Regularly and Re-Connecting to Judaism as a Mother</image:title>
      <image:caption>Family portraits by Kenzie Kennedy Photography</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Allie Barnes on Using Your Heirlooms Regularly and Re-Connecting to Judaism as a Mother</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Allie Barnes on Using Your Heirlooms Regularly and Re-Connecting to Judaism as a Mother</image:title>
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    <loc>https://nourish-co.com/journal-all/2020/5/28/diana-emiko-tsuchida-on-the-importance-of-reclaiming-history-and-cherishing-family-heirlooms</loc>
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    <lastmod>2020-06-30</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on the Importance of Reclaiming History and Cherishing Family Heirlooms</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on the Importance of Reclaiming History and Cherishing Family Heirlooms</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on the Importance of Reclaiming History and Cherishing Family Heirlooms</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on the Importance of Reclaiming History and Cherishing Family Heirlooms</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on the Importance of Reclaiming History and Cherishing Family Heirlooms</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on the Importance of Reclaiming History and Cherishing Family Heirlooms</image:title>
      <image:caption>*All photos by Diana Emiko Tsuchida</image:caption>
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    <loc>https://nourish-co.com/journal-all/2020/5/21/east-meets-dress-on-creating-traditional-yet-modern-styles-for-asian-american-brides</loc>
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    <lastmod>2020-05-22</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - East Meets Dress on Creating Traditional Yet Modern Styles for Asian American Brides</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - East Meets Dress on Creating Traditional Yet Modern Styles for Asian American Brides</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - East Meets Dress on Creating Traditional Yet Modern Styles for Asian American Brides</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - East Meets Dress on Creating Traditional Yet Modern Styles for Asian American Brides</image:title>
      <image:caption>*All photos by East Meets Dress</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - East Meets Dress on Creating Traditional Yet Modern Styles for Asian American Brides</image:title>
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    <loc>https://nourish-co.com/journal-all/2020/5/14/culture-luminaries-series</loc>
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    <lastmod>2020-05-22</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Culture Luminaries Series</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Culture Luminaries Series</image:title>
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  <url>
    <loc>https://nourish-co.com/journal-all/2020/5/15/artist-ema-kubo</loc>
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    <lastmod>2020-05-21</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Artist Ema Kubo on Blending Two Distinct Cultural Traditions on Paper</image:title>
      <image:caption>*All photos by Ema Kubo</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Artist Ema Kubo on Blending Two Distinct Cultural Traditions on Paper</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Artist Ema Kubo on Blending Two Distinct Cultural Traditions on Paper</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Artist Ema Kubo on Blending Two Distinct Cultural Traditions on Paper</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Artist Ema Kubo on Blending Two Distinct Cultural Traditions on Paper</image:title>
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    <loc>https://nourish-co.com/journal-all/2020/2/9/reflecting-on-the-lessons-of-barley-this-tu-bshvat</loc>
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    <lastmod>2020-02-10</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Reflecting on the Lessons of Barley this Tu B'Shvat</image:title>
      <image:caption>Mochi mugi onigiri, made by the Urban Adamah team!</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Reflecting on the Lessons of Barley this Tu B'Shvat</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Reflecting on the Lessons of Barley this Tu B'Shvat</image:title>
      <image:caption>An altar for the Seven Sacred Species: Wheat, barley, figs, dates, olives, grapes, and pomegranates</image:caption>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/10/15/the-nourish-co-shop</loc>
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    <lastmod>2019-11-15</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - The Nourish Co. Heirlooms Shop is Here!</image:title>
      <image:caption>*All photos by Nicole Morrison</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - The Nourish Co. Heirlooms Shop is Here!</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - The Nourish Co. Heirlooms Shop is Here!</image:title>
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    <loc>https://nourish-co.com/journal-all/2019/11/14/an-interview-with-tracie-the-creator-of-the-kiddush-cup-from-the-nourish-co-shop</loc>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. Ritual Cup Collaboration: An Interview with Ceramicist Tracie Hervy</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. Ritual Cup Collaboration: An Interview with Ceramicist Tracie Hervy</image:title>
      <image:caption>*All photos except profile shot by Nicole Morrison.</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. Ritual Cup Collaboration: An Interview with Ceramicist Tracie Hervy</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. Ritual Cup Collaboration: An Interview with Ceramicist Tracie Hervy</image:title>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/11/14/an-interview-with-jackie-the-maker-of-the-challah-cover-from-the-nourish-co-shop</loc>
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    <lastmod>2019-11-15</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. Challah Cover Collaboration: An Interview with Broiderie Stitch</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. Challah Cover Collaboration: An Interview with Broiderie Stitch</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. Challah Cover Collaboration: An Interview with Broiderie Stitch</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. Challah Cover Collaboration: An Interview with Broiderie Stitch</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. Challah Cover Collaboration: An Interview with Broiderie Stitch</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. Challah Cover Collaboration: An Interview with Broiderie Stitch</image:title>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/11/14/nourish-co-sakura-tray-collaboration-an-interview-with-tina-frey</loc>
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    <lastmod>2019-11-15</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - The Nourish Co. Sakura Tray + An Interview with Tina Frey</image:title>
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      <image:caption>Bekkah Scharf, Leili Davari, Ilana Kaufman, Tonda Case and Lexi Laban (ED of the JFI)</image:caption>
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      <image:caption>Photo by Aviva Levine</image:caption>
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      <image:caption>With Ilana at the San Francisco release of the 2019 demographic meta-study of Jews of Color, developed for the Jews of Color Field Building Initiative* in partnership with a Stanford University Graduate School of Education team. Photo taken by Angel Alvarez-Mapp.</image:caption>
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      <image:caption>With Rabbi Gershom Sizomu, Chief Rabbi of Uganda.</image:caption>
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      <image:caption>Eric Greene (UCLA), Angel Alvarez-Mapp (the Initiative’s Programs and Operations manager), Danielle Natelson of UpStart, Leili Davari (Bend the Arc Selah Fellowship Director) and Ilana Kaufman.</image:caption>
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  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2019/9/4/rosh-hashanah-roundup</loc>
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    <lastmod>2020-05-15</lastmod>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/9/17/alyson-iwamoto-ceramics-interview</loc>
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    <lastmod>2019-10-03</lastmod>
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    <loc>https://nourish-co.com/journal-all/2019/9/16/naomi-6-degrees-of-hapa-interview</loc>
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    <lastmod>2019-09-17</lastmod>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/7/30/apple-amp-miso-honey-sunday-rosh-hashanah</loc>
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    <lastmod>2020-05-07</lastmod>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/8/19/hikari-farms</loc>
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    <lastmod>2019-09-11</lastmod>
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      <image:caption>The original farm structure</image:caption>
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      <image:caption>The incredible lunch spread: Nabe hot pot, with almost all ingredients harvested from the farm!</image:caption>
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      <image:caption>Hikari Farms’ famed Japanese cucumbers</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - A Day at Japanese American Family Farm, Hikari Farms</image:title>
      <image:caption>Janet and me with her parents, Mr. and Mrs. Nagamine, and the bountiful basket of farm produce they gifted me</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - A Day at Japanese American Family Farm, Hikari Farms</image:title>
      <image:caption>This isn’t even the entire daikon!</image:caption>
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    <image:image>
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      <image:caption>Edamame plants</image:caption>
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      <image:caption>Japanese phrases that have historically helped the community to persevere.</image:caption>
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    <image:image>
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      <image:caption>Cucumber bag repurposed as a picking apron</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - A Day at Japanese American Family Farm, Hikari Farms</image:title>
      <image:caption>Decades-old ropes still being reused</image:caption>
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    <loc>https://nourish-co.com/journal-all/2019/7/30/io-jozo-vinegar-recipes</loc>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Recipes Featuring Rice Vinegar from a 123-Year-Old Japanese Artisanal Vinegar Company</image:title>
      <image:caption>*All photos by Nicole Morrison</image:caption>
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    <loc>https://nourish-co.com/journal-all/2019/7/26/kokoro-cares</loc>
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    <lastmod>2019-07-31</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with the Powerhouse Duo Behind Modern Ritual</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with the Powerhouse Duo Behind Modern Ritual</image:title>
      <image:caption>artwork by @hellomynameiswednesday</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with the Powerhouse Duo Behind Modern Ritual</image:title>
      <image:caption>artwork by @lilianbroca</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with the Powerhouse Duo Behind Modern Ritual</image:title>
      <image:caption>*all photos courtesy of Modern Ritual</image:caption>
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    <loc>https://nourish-co.com/journal-all/2019/6/20/interview-with-japanese-tea-ceremony-sensei</loc>
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      <image:caption>*Photo via Kyotouzuki of chinowa wreath at Okazaki Shrine in Kyoto, Japan.</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Summer Recipe Roundup</image:title>
      <image:caption>*Photo by Nicole Morrison</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1560982194704-NLKLOF46S8VSA4B7SX0W/Nourish+Co_Tofu+Salad</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Summer Recipe Roundup</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1560981920109-ACOYR9CCAEWAAMMA9YIU/Nourish+Co_Soba+Salad_Nicole+Morrison.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Summer Recipe Roundup</image:title>
      <image:caption>*Photo by Nicole Morrison</image:caption>
    </image:image>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/4/29/summer-challah-panzanella</loc>
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    <lastmod>2020-05-07</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - California Summer Challah Panzanella</image:title>
      <image:caption>*Photo by Nicole Morrison</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1560978974528-5PI7PAUEYBVW53CKGP26/NourishCo_ChallahPanzanella+Hands_Nicole+Morrison.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - California Summer Challah Panzanella</image:title>
      <image:caption>*Photo by Nicole Morrison</image:caption>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - California Summer Challah Panzanella</image:title>
      <image:caption>*Photo by Nicole Morrison</image:caption>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - California Summer Challah Panzanella</image:title>
      <image:caption>*Photo by Nicole Morrison</image:caption>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/6/7/ken-tanabe-loving-day</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1560305186692-SCR09468NRGX66ZA0XHL/03_20070610_loving_day_131_CREDIT_WILLIE_DAVIS.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Ken Tanabe, the Founder of LovingDay.org</image:title>
      <image:caption>*Photo of founder Ken Tanabe at a Loving Day celebration by Willie Davis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1560368089266-6QYYRJZ8861EBQE274VV/Loving+Family.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Ken Tanabe, the Founder of LovingDay.org</image:title>
      <image:caption>*Richard and Mildred Loving at their home in Central Point, Va., with their children, from left, Peggy, Donald and Sidney, in 1967 via Associated Press</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1560305034741-85D2T1AAINAYJ0YBX5JI/Nourish+Co.+Journal+%7C+Loving+Day+Black+and+White+Cookies</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Ken Tanabe, the Founder of LovingDay.org</image:title>
      <image:caption>Black and white sesame cookies I made in honor of Loving Day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1560305903713-90M15SFGA9LDIAX0OB97/Nourish+Co.+Journal+%7C+Loving+Day+Black+and+White+cookies</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Ken Tanabe, the Founder of LovingDay.org</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1560368201925-4771AAKS2U2NC4BMGXPX/Richard+and+Mildred+Loving+Sofa.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Ken Tanabe, the Founder of LovingDay.org</image:title>
      <image:caption>*Photo of Richard and Mildred Loving on their couch in Virginia, taken in 1965 by Grey Villet for TIME Magazine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1559933757272-IRZ29IF5KSLHP6YJOU8S/47_20140614_loving-day_219_PHOTO_CREDIT_SHAWNA_ENYART.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Ken Tanabe, the Founder of LovingDay.org</image:title>
      <image:caption>*Photo of founder Ken Tanabe at a Loving Day celebration by Shawna Enyart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2019/5/16/rabbbuchdahl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1558412371726-97R90ATPJVEIS9NOB72L/3738F795-B07A-4890-93F2-1C10BC3B9BFA.JPG</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Rabbi Angela Warnick Buchdahl</image:title>
      <image:caption>Central Synagogue in New York City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1558412680575-6TZE4JGLCNYSPB5EETTA/maxresdefault.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Rabbi Angela Warnick Buchdahl</image:title>
      <image:caption>Rabbi Buchdahl with President and Mrs. Obama at a Hanukkah ceremony at the White House in 2014</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1559169937624-4EBU6XMFKI9V5RSPIIG1/Warnick-Family-Banner-Cropped.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Rabbi Angela Warnick Buchdahl</image:title>
      <image:caption>Photo of Rabbi Buchdahl and her family from KoreanAmericanStory.org ‘s legacy project: Sulja Warnick (Rabbi Buchdahl’s mother)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1558413124250-ZZDV6A308PXELH4C6FGS/IMG_1720.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Rabbi Angela Warnick Buchdahl</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Rabbi Angela Warnick Buchdahl</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview with Rabbi Angela Warnick Buchdahl</image:title>
      <image:caption>*Photo by Lorin Klaris</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2019/3/5/nourish-co-all-day-zine</loc>
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    <lastmod>2020-05-07</lastmod>
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      <image:caption>*watercolor illustration by Janice Chuang</image:caption>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. All Day Zine</image:title>
      <image:caption>*Photo by Nicole Morrison</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. All Day Zine</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Nourish Co. All Day Zine</image:title>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/4/23/navigating-our-hxstories-celebrating-japanese-american-makers-amp-storytellers</loc>
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    <lastmod>2019-04-24</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Navigating our Hxstories: Celebrating Japanese American Makers &amp;amp; Storytellers</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Navigating our Hxstories: Celebrating Japanese American Makers &amp;amp; Storytellers</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Navigating our Hxstories: Celebrating Japanese American Makers &amp;amp; Storytellers</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Navigating our Hxstories: Celebrating Japanese American Makers &amp;amp; Storytellers</image:title>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/4/23/spring-soba-salad</loc>
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    <lastmod>2020-05-07</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Spring Soba Salad</image:title>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/2/19/savory-potato-kugel-with-preserved-lemon-for-passover</loc>
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    <lastmod>2020-05-07</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Savory Potato Kugel with Preserved Lemon for Passover</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Savory Potato Kugel with Preserved Lemon for Passover</image:title>
      <image:caption>*Originally posted to InterfaithFamily</image:caption>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Savory Potato Kugel with Preserved Lemon for Passover</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Savory Potato Kugel with Preserved Lemon for Passover</image:title>
    </image:image>
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  <url>
    <loc>https://nourish-co.com/journal-all/2018/9/25/low-waste-travel-mottainai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-19</lastmod>
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      <image:caption>*all photos by Nicole Morrison</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Low Waste Travel (Mottainai)</image:title>
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  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2019/2/14/hawaii-inspired-hamantaschen</loc>
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    <lastmod>2021-04-19</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Hawai'i-Inspired Hamantaschen</image:title>
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  <url>
    <loc>https://nourish-co.com/journal-all/2019/2/1/my-favorite-ritual-and-home-objects</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-27</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1549334954418-S8DCG5VLDQ5C2FTBY3W3/barnesandnoble_feedtheresistance.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Favorite Ritual and Home Objects</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2019/1/15/chocolate-chip-cookies-with-matcha-salt-for-valentines-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1548205796939-T03NTHZCQZ0ZBB25IYUE/MatchaCookies-8.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - The Best Chocolate Chip Cookies with Matcha Salt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1548205830579-HT4BSO80ID4I0P2UEWSA/MatchaCookies-16.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - The Best Chocolate Chip Cookies with Matcha Salt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1548205749359-5MCUFMYBAG88SN6YQID9/MatchaCookies-13.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - The Best Chocolate Chip Cookies with Matcha Salt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1548205644373-SEPRNC8HK22RIDSX168H/MatchaCookies-7.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - The Best Chocolate Chip Cookies with Matcha Salt</image:title>
      <image:caption>*All photos by Nicole Morrison</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2019/1/15/interview-with-zahava-founder-jessica-hendrick-yee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-20</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Interview with Zahava Founder Jessica Hendricks Yee</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Interview with Zahava Founder Jessica Hendricks Yee</image:title>
      <image:caption>Jessica with her grandmother.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1547603800636-C9PI3QPE3MD725LNUKNB/Chinese+Banquet.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Interview with Zahava Founder Jessica Hendricks Yee</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Interview with Zahava Founder Jessica Hendricks Yee</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Interview with Zahava Founder Jessica Hendricks Yee</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Interview with Zahava Founder Jessica Hendricks Yee</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Interview with Zahava Founder Jessica Hendricks Yee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1547603567937-FC8RNR0F2QK1K5HL17NU/SQUARE_Tokens.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Interview with Zahava Founder Jessica Hendricks Yee</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Interview with Zahava Founder Jessica Hendricks Yee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/12/13/shabbat-morning-everything-bagel-strata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1545515749933-MNDXF0SD77VH3ENYI30U/Shabbat+Morning+Everything+Bagel+Strata</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Shabbat Morning Everything Bagel Strata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1545515624676-4NM8XRKCA5ZVT9YV15CT/Shabbat+Morning+Everything+Bagel+Strata</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Shabbat Morning Everything Bagel Strata</image:title>
      <image:caption>*Originally posted to InterfaithFamily</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1545515718193-TJIQOJH2ISCT2B4H9GCS/Nourish+%2813+of+16%29.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Shabbat Morning Everything Bagel Strata</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1545515733612-W6I7A3DNEBBA5H66ECU0/Shabbat+Morning+Everything+Bagel+Strata</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Shabbat Morning Everything Bagel Strata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/12/26/scattered-sushi-for-happy-occasions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1545853900739-LAUBO4HKT4JFUMGDX1H4/chirashi+sushi+for+new+year</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Scattered Sushi ちらし寿司 for Happy Occasions</image:title>
      <image:caption>*Photo by Nicole Morrison</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1545507873264-9FIJ5LTRGZNWZNTBKGZE/Nourish+Co.+Chirashi+Scattered+Sushi+for+New+Year.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Scattered Sushi ちらし寿司 for Happy Occasions</image:title>
      <image:caption>*Photo by Nicole Morrison</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/11/28/mochi-doughnuts-with-dipping-jellies-for-hanukkah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Mochi Doughnuts with Dipping Jellies for Hanukkah</image:title>
    </image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Mochi Doughnuts with Dipping Jellies for Hanukkah</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Mochi Doughnuts with Dipping Jellies for Hanukkah</image:title>
      <image:caption>* Originally posted to InterfaithFamily</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1543452572144-0K0YKCG2ALUHF69LVZ5C/hanukkah+mochi+jelly+doughnut</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Mochi Doughnuts with Dipping Jellies for Hanukkah</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1543452529517-PQAGYARVKB1ZHMJR1QQY/mochi+jelly+doughnut+hanukkah</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Mochi Doughnuts with Dipping Jellies for Hanukkah</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/11/26/what-happens-to-ritual-between-marriage-and-babies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1543280177293-T4TK4EKSS63JKEBPAVGQ/Nourish+%2811+of+11%29-7.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - What Happens to Ritual Between Marriage and Babies?</image:title>
      <image:caption>*Originally posted to InterfaithFamily</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1543280205472-UUBI5791O9GCP24XD1FL/My%2BAdult%2BBat%2BMitzvah.jpeg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - What Happens to Ritual Between Marriage and Babies?</image:title>
      <image:caption>With Bryan, after my bat mitzvah service in March at our temple in San Francisco</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/10/30/11actionstotakepittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1540950377169-IDE69PAYWG4BOSF6QRHC/bat_mitzvah.png</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 11 Things to do after the Tree of Life Synagogue Shooting - at my bat mitzvah earlier this year…</image:title>
      <image:caption>At my bat mitzvah earlier this year,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1540950724657-XW6XIWU9LLPXTMYAJX8L/japanese+and+jewish+wedding</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 11 Things to do after the Tree of Life Synagogue Shooting</image:title>
      <image:caption>Our wedding day in the same synagogue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1541096450268-72N49OCYWJDZ2B1ZSGQ8/synagogue</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 11 Things to do after the Tree of Life Synagogue Shooting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1540950557282-6PHTLJM89Y960S1MOGIH/equal+justice+initiative</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 11 Things to do after the Tree of Life Synagogue Shooting</image:title>
      <image:caption>Monuments at the Equal Justice Initiative in Montgomery, AL.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/10/3/the-nourish-co-guide-to-matcha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1539902858666-TFFOITZJMM0MDJ7BYVZI/7+Matcha+Secrets+%26+Tips+from+a+Student+of+Traditional+Japanese+Tea+Ceremony</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 7 Matcha Secrets &amp;amp; Tips from a Student of Traditional Japanese Tea Ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1539902792750-Z74P3KWO5I60CIQ4TOTB/7+Matcha+Secrets+%26+Tips+from+a+Student+of+Traditional+Japanese+Tea+Ceremony</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 7 Matcha Secrets &amp;amp; Tips from a Student of Traditional Japanese Tea Ceremony</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1539902729571-DBFNRC1VJA0AJWZ26HDB/7+Matcha+Secrets+%26+Tips+from+a+Student+of+Traditional+Japanese+Tea+Ceremony</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 7 Matcha Secrets &amp;amp; Tips from a Student of Traditional Japanese Tea Ceremony</image:title>
      <image:caption>My morning matcha latte</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1539902876760-H5LQMXR34NKRH25DL0BE/7+Matcha+Secrets+%26+Tips+from+a+Student+of+Traditional+Japanese+Tea+Ceremony</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 7 Matcha Secrets &amp;amp; Tips from a Student of Traditional Japanese Tea Ceremony</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - 7 Matcha Secrets &amp;amp; Tips from a Student of Traditional Japanese Tea Ceremony</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/9/10/quick-gyoza-kreplach-dumpling-soup-for-sukkot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1536630759504-P08N4GAZ6FIFOA5U5J8F/Gyoza+kreplach+soup</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Quick Gyoza Kreplach (Dumpling Soup) for Sukkot</image:title>
      <image:caption>*Originally posted to InterfaithFamily</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1536631482820-IOTGRE34VA4LQE1W5RE4/Gyoza+kreplach+assembly</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Quick Gyoza Kreplach (Dumpling Soup) for Sukkot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1536631508853-PLOM9X71OBCBZYBTSU0I/Gyoza+kreplach+for+Sukkot</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Quick Gyoza Kreplach (Dumpling Soup) for Sukkot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1536631665068-TH7ESPHVRR0J5P1MR23E/Nourish+%2811+of+14%29.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Quick Gyoza Kreplach (Dumpling Soup) for Sukkot</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/7/31/japanese-style-apples-and-honey-roll-cake-for-rosh-hashanah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1533170452856-IAWHTQMRMBDDNDWEQ4WT/Rosh+Hashanah+Japanese+Apples+and+Honey+Roll+Cake</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Japanese-Style Apple and Honey Roll Cake for Rosh Hashanah</image:title>
      <image:caption>*Originally posted to Interfaith Family</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1533170954710-5LN1K9XFALIXDEH9L8KA/Rosh+Hashanah+Apples+and+Honey+Roll+Cake</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Japanese-Style Apple and Honey Roll Cake for Rosh Hashanah</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1533170657745-I8W4D7LOQNOW2WIJ0F5H/Rosh+Hashanah+Apples+and+Honey+Roll+Cake</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Japanese-Style Apple and Honey Roll Cake for Rosh Hashanah</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/7/31/brisket-braised-in-japanese-barbecue-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1534361998736-JLQH6J3ZDCUG4S0OQZB4/Rosh+Hashanah+Tonkatsu+Brisket+by+Nourish+Co.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Rosh Hashanah Brisket Braised in a Homemade Japanese Barbecue Sauce</image:title>
      <image:caption>*Originally posted to Interfaith Family</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1534362101241-QF63MWM6G47K3VMPZQFS/Rosh+Hashanah+Tonkatsu+Brisket+by+Nourish+Co.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Rosh Hashanah Brisket Braised in a Homemade Japanese Barbecue Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1534362201495-9EE2KSH6S0PE1Y7X8VMM/Nourish+%2816+of+16%29.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Rosh Hashanah Brisket Braised in a Homemade Japanese Barbecue Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/7/11/7-ways-to-celebrate-tu-bav-on-the-jewish-day-of-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531947426832-JU8GDQNEXE1MPFKK99EF/Japanese+cheesecake.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 6 Ways to Celebrate Tu B’Av on the Jewish Day of Love</image:title>
      <image:caption>Japanese cheesecake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531947310836-H0EA17VX3SFL2WS4150M/Kabocha+soup+with+challah+croutons</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 6 Ways to Celebrate Tu B’Av on the Jewish Day of Love</image:title>
      <image:caption>Kabocha pumpkin soup with challah croutons</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531336664652-0K224IOU9FTMI8UAMU42/Tu+B%27Av</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 6 Ways to Celebrate Tu B’Av on the Jewish Day of Love</image:title>
      <image:caption>*Originally posted to InterfaithFamily</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/7/11/obon-interview-with-buddhist-priest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531433847298-WSMNFB60J21WNEL9SCRM/San+Francisco+Buddhist+Church</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Obon Interview with Buddhist Priest Elaine Donlin</image:title>
      <image:caption>The Buddhist Church of San Francisco</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531361364271-NU57YZTSWLGU9TODS868/P1260143.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Obon Interview with Buddhist Priest Elaine Donlin</image:title>
      <image:caption>Image via</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531360818517-O4D58ZHZP23ZUT9EAH1N/Elaine+Donlin+Sensei</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Obon Interview with Buddhist Priest Elaine Donlin</image:title>
      <image:caption>Elaine Donlin Sensei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531362086445-VBWFS0TIUM3X17LIY11Q/Elaine+Donlin+Sensei+and+Kristin+Eriko+Posner.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Obon Interview with Buddhist Priest Elaine Donlin</image:title>
      <image:caption>Me with Elaine Sensei at the Buddhist Church of San Francisco</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531360601188-XN9SS906WVDXMK17NO1T/Buddhist+Church+of+San+Francisco</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Obon Interview with Buddhist Priest Elaine Donlin</image:title>
      <image:caption>The Buddhist Church of San Francisco</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531336480581-6VPMGMYC47H9NHLVJVDQ/Gardena+Obon</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Obon Interview with Buddhist Priest Elaine Donlin</image:title>
      <image:caption>Generations of people dancing in the streets for Obon at Gardena Buddhist Church</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531361573620-295XBBQ1XSJ1G8OATQYA/20090818-Nibei-JSC-Senshin_Bonodaori_1950s.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Obon Interview with Buddhist Priest Elaine Donlin</image:title>
      <image:caption>An Obon festival in Los Angeles in the 1950's. Photo via.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531361863822-EPIECL8EE48ZBA7XSTED/Interment+Camp+Obon</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Obon Interview with Buddhist Priest Elaine Donlin</image:title>
      <image:caption>Original WRA caption: Granada Relocation Center, Amache, Colorado. Although music for the Bon Odori held August 14, was furnished by phonograph records and a loud speaker, it was supplemented by the two drummers shown. They are, left to right, Koshiro Kumagai and Jutaro Gondo. The Bon Odori was sponsored by the Granada Buddhist Church. August 14, 1943. Courtesy of the National Archives and Records Administration. Photo via.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1531362017583-4819D9L74B8RAVPKI2YR/Gardena+Obon</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Obon Interview with Buddhist Priest Elaine Donlin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/6/26/sweetberrylabneh-dessert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1530058290643-28Y3STAUWP4BXGYH2C91/4th+of+July+Berry+Labneh+Dessert+Prep.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Berry Labneh Dessert &amp;amp; The 4th of July</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1530058582319-VMF51JC41ATG1ZO1502H/Berry+Labneh+Dessert+Front+On.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Berry Labneh Dessert &amp;amp; The 4th of July</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1530058196138-WJSU952F49P2S79A3RSH/Sweet+Berry+Labneh.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Berry Labneh Dessert &amp;amp; The 4th of July</image:title>
      <image:caption>*Originally posted to InterfaithFamily</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1530058693410-Z206HZF97I72TPWFVHH2/Sweet+Berry+Labneh+Overhead.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Berry Labneh Dessert &amp;amp; The 4th of July</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/6/26/travel-guide-to-montgomery-alabama</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1530051370047-09TX31L39ZQNX2T2DPZY/Southern+Poverty+Law+Memorial+Montgomery+Alabama.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Guide to Montgomery, Alabama</image:title>
      <image:caption>The Southern Poverty Law Civil Rights Memorial by artist Maya Lin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1530050667317-4CS2F3JINRBV6NRFO3A9/Prevail+Coffee+Montgomery+Alabama.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Guide to Montgomery, Alabama</image:title>
      <image:caption>Prevail Coffee in the new Kress on Dexter, a mixed-use historical building. We came here for our morning coffee and a glass of wine in the pocket park in the evening! Photo via</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1530050011817-FGP9QA7ZT712RJXKPUP4/Montgomery+Alabama+Maya+Angelou.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Guide to Montgomery, Alabama</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1530050458496-ED45P188MMUQZCAXF802/More+Than+Tours+Montgomery+Alabama.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Guide to Montgomery, Alabama</image:title>
      <image:caption>On our tour with More Than Tours social enterprise guide and owner Michelle Browder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1530120535724-9NBVNZW69A7VO60KGXD4/Dexter+Avenue+Baptist+Church+Montgomery.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Guide to Montgomery, Alabama</image:title>
      <image:caption>The Dexter Avenue Baptist Church, where Dr. Martin Luther King was a paster during the late 50's. It is one of the first African American churches in the country and was a key meeting location during the Civil Rights movement.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1530050210538-OQJ0HT4NYZEBFDWYBNG2/Nat+King+Cole+Mural+Montgomery+Alabama.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Guide to Montgomery, Alabama</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/6/25/our-trip-to-montgomery-alabama</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529960422457-PN38F30W0UBPVZBRGLWR/Equal+Justice+Initiative+Legacy+Museum.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
      <image:caption>The back of the museum pays tribute to Civil Rights activists throughout history, including Japanese American activist Fred Korematsu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529955331715-S24Z7LPQ92HU22RSZDHB/Equal+Justice+Initiative+Peace+and+Justice+Memorial.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
      <image:caption>Each steel monument represents a county in which racial terror lynchings were ritualistically performed. They were spectator events; white families would send postcards with photos of lynchings in their town to family members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529956981010-02OX2YE1XR6IE465IJ61/Montgomery+Kress+Building+Segregation.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
      <image:caption>Historic colored water fountain sign at Kress on Dexter. S.H. Kress Co. was a department store chain. White people were allowed to use the front entrance, while Black people and other people of color (including myself) had to enter through the back so they wouldn't be seen by white clientele entering the store. The worlds "colored" and "white", literally etched in stone, serve as a reminder and acknowledgement of the building's segregated past. Photo taken on our tour with Michelle Browder of More Than Tours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529974135476-AQBSAVZ1C0TLHUNGASOV/Magnolia.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529958973925-BJF6QZV8H7U3RSP3K6R1/Court+Square+Fountain+Montgomery.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
      <image:caption>Court Square Fountain, built on an artesian well, originally used by the native tribes. The fountain was the center of the slave trade, where enslaved Africans (who had been kidnapped from their home countries) were chained together and paraded up the street to be sold at this fountain. Photo taken on our tour with Michelle Browder of More Than Tours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529960055529-YEPMJB66CPKPBETCTXSY/Equal+Justice+Initiative+Legacy+Museum.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529960082130-W9QDGM98Y6D1OPFCAZLK/Equal+Justice+Initiative+Legacy+Museum.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
      <image:caption>The Equal Justice Initiative's Legacy Museum is located on the site of a former slave warehouse and follows history “from enslavement to mass incarceration.” As Bryan Stevenson says, slavery never ended- it just evolved into the mass incarceration today of predominantly Black and Brown people in our for-profit federal and state prisons we see today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529957054668-LQAQCZOGL4F8CNRTKIGQ/Equal+Justice+Initiative+Memorial+.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
      <image:caption>Sculpture by Kwame Akoto-Bamfo of enslaved African men and women at the National Peace and Justice Memorial. This heartbreaking piece is dedicated to the memory of the victims of the trans-Atlantic slave trade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529956129407-6BTR7R1QN1TGGCBOBFY5/Equal+Justice+Initiative+Memorial+Montgomery.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
      <image:caption>Upon entering the space, the steel monuments are installed on the ground. As you walk further downhill though the space, the memorials hang above you, a chilling reminder of the inhumane racial terror lynchings of more than 4,000 African American men and women.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529954708499-104RTSWF5BGGL0TYZQAJ/EJI+Peace+and+Justice+Memorial%2C+Montgomery</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529956305007-DFETWFKBG7V1QN1MZOXN/Equal+Justice+Initiative+Memorial.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
      <image:caption>Duplicates of the monuments lie outside like coffins, waiting to be claimed and acknowledged by the counties in which the lynchings took place. Over time, it will be telling to see what counties claim the monuments, and which ones don't.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1529963198064-3HVROXFKY4SFFFSSLGBH/Montgomery+Confederate+Statue.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Visiting the Equal Justice Initiative in Montgomery, Alabama</image:title>
      <image:caption>Confederate monument on the steps of the Alabama State Capital building.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/5/21/manzanar-pilgrimage-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1527112512446-U6CJ69DZ78Q1Z4V3AXYY/Manzanar+Pilgrimage+2018.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Manzanar Pilgrimage 2018</image:title>
      <image:caption>1,000 cranes with the soul consoling tower and the Sierras as a backdrop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1527112605727-TJUVEI4GXJKB4UF0UTB2/Manzanar+Pilgrimage+2018.JPG</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Manzanar Pilgrimage 2018</image:title>
      <image:caption>With my parents and Bryan at the Soul Consoling Tower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1527113264292-Z7THZLQPWINC8D94AMRA/JapsKeepMoving.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Manzanar Pilgrimage 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1527113720157-KNGAVS6HGA44PIS7CZXG/Manzanar+Mess+Hall</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Manzanar Pilgrimage 2018</image:title>
      <image:caption>The mess hall, where dishes like "slop suey" were served. It's as appetizing as it sounds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1527113524716-KSK8ZIREKY2BQQYAEHA6/Womens+Latrines</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Manzanar Pilgrimage 2018</image:title>
      <image:caption>Women's latrines. The showers were the same, no privacy whatsoever.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1527113318464-HIND7TQD8ZZZQKXQ7ECQ/Manzanar+Barracks</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Manzanar Pilgrimage 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1527113952041-3SQGARIG9OIHPPPZGH3I/Manzanar+National+Historic+Site</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Manzanar Pilgrimage 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1527113084218-Y3RZFUUGKRC9H01FTZVO/WallofNamesManzanar.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Manzanar Pilgrimage 2018</image:title>
      <image:caption>120,000 names of forcibly incarcerated Japanese-Americans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1527113913763-V5GJDXTYX3BMLV468UO3/Manzanar+Pilgrimage+2018</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Manzanar Pilgrimage 2018</image:title>
    </image:image>
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  <url>
    <loc>https://nourish-co.com/journal-all/2018/5/21/tahini-butter-mochi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Tahini Butter Mochi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/4/25/japanese-cheesecake-for-shavuot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Japanese-Style Baked Cotton Cheesecake for Shavuot</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Japanese-Style Baked Cotton Cheesecake for Shavuot</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Japanese-Style Baked Cotton Cheesecake for Shavuot</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/2018/4/18/potluck-cabbage-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Potluck Cabbage Salad</image:title>
    </image:image>
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  <url>
    <loc>https://nourish-co.com/journal-all/2018/4/24/adult-bat-mitzvah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-06</lastmod>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Adult Bat Mitzvah</image:title>
      <image:caption>Reading Torah at my b’nei mitzvah service</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1524611323980-OB84QBUMEEWQ7FUGGRJM/My+Adult+Bat+Mitzvah</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - My Adult Bat Mitzvah</image:title>
      <image:caption>With my three fellow b’nei mitzvah students, cantors and rabbis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1524611497140-IQZTWN22BXGWT9Q1QPHD/My+Adult+Bat+Mitzvah</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - My Adult Bat Mitzvah</image:title>
      <image:caption>With Bryan, after the service</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - My Adult Bat Mitzvah</image:title>
      <image:caption>Kiddish cups of the four adult b’nei mitzvah students</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1524611455313-0HNPSHH1MLF64GIPJGLU/My+Adult+Bat+Mitzvah</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - My Adult Bat Mitzvah</image:title>
      <image:caption>Carrying a Torah out of the ark</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/lowwastehomeguide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1524099610696-2ZANZ2TZRTD5UPIGRKKL/Low+Waste+Home+Guide</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Low Waste Home Guide in Honor of Earth Day and Mottainai もったいない</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/low-waste-green-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1522959176708-G26PRI2E32FT485Z3YPA/No-Waste+Green+Soup+with+Everything+Bagel+Mix</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Low-Waste Green Soup with Everything Bagel Mix</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/racialjusticepassoverseder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1522869979779-RFD8BGIF4UKEMEGP0MX5/Passover+Seder+for+Racial+Justice</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1522869755517-YBMVCTVHC7N08HV51QS6/Passover+Seder+for+Racial+Justice</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1522870185780-I4IH2FYYDBR6FVVXTRIZ/Passover+Seder+for+Racial+Justice</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1522870381144-ZRCETJJJQ0WPA7PIWIEM/Passover+Seder+for+Racial+Justice</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
      <image:caption>*All photos except first image by Sari Blum Photography</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1522869869892-MXQZXU1SRU26SBMDIZ8X/Passover+Seder+for+Racial+Justice</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Passover Seder for Racial Justice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/japanese-kamaboko-fishcake-inspired-gefilte-fish-for-passover</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-27</lastmod>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Japanese Kamaboko (Fish Cake)-Inspired Gefilte Fish for Passover</image:title>
      <image:caption>*Originally posted to InterfaithFamily</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Japanese Kamaboko (Fish Cake)-Inspired Gefilte Fish for Passover</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/oralhistory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1521494053843-8MONAPKBISAAWWV7HCLF/Diana+Emiko+Tsuchida+on+Oral+History+and+the+Importance+of+Preserving+the+Stories+of+our+Ancestors</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>*All photos courtesy of Diana Emiko Tsuchida, unless otherwise specified.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1521493612424-N4X2AFRNVG6HSRZOAMNW/Diana+Emiko+Tsuchida+on+Oral+History+and+the+Importance+of+Preserving+the+Stories+of+our+Ancestors</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>Diana's grandfather and dad (taken in San Francisco right before the war)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1521493884511-U9LJ53X3RJ7ML7PM79PO/Diana+Emiko+Tsuchida+on+Oral+History+and+the+Importance+of+Preserving+the+Stories+of+our+Ancestors</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>The Tsuchida and Mori families in Berkeley</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>Diana's grandfather and dad swimming</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>Tule Lake prison camp. After the US government sent Japanese-Americans to prison camps during WWII, those who checked the box "no" to the US loyalty questionnaire were segregated to Tule Lake and unjustly labeled as "disloyal".</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1521493763057-XJVZ2WW0XEI1Z8VH1A6K/FullSizeRender+31.jpgDiana+Emiko+Tsuchida+on+Oral+History+and+the+Importance+of+Preserving+the+Stories+of+our+Ancestors</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>Diana's grandfather's "Leupp Group" after the camps (he's in the front right). This was the group of men who were sent to a Citizen Isolation Center in Leupp, Arizona for their "unruly" behavior. Diana loves her grandpa's smug expression!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1521494006156-S5DRJMZLDT23EK02AWSG/FullSizeRender+25.jpg+Diana+Emiko+Tsuchida+on+Oral+History+and+the+Importance+of+Preserving+the+Stories+of+our+Ancestors</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>Photo of George and Mary Shimizu, from her many interviews of the survivors of the Japanese-American incarceration camps during WWII.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1521493396199-THK6985HC8ATZ1U2BJR9/Diana+Emiko+Tsuchida+on+Oral+History+and+the+Importance+of+Preserving+the+Stories+of+our+Ancestors</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>Diana and her Dad at the annual Manzanar Pilgrimage in 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1521493543461-KEBPVJBWXM18JO5KAINU/Diana+Emiko+Tsuchida+on+Oral+History+and+the+Importance+of+Preserving+the+Stories+of+our+Ancestors</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>Me and Diana, taken at our Day of Remembrance event at the California Historical Society (rocking our Alyson Iwamoto necklaces!) Photo by Dena Paez.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1521493497982-P6PNTBQDFKPT7R161BYL/Diana+Emiko+Tsuchida+on+Oral+History+and+the+Importance+of+Preserving+the+Stories+of+our+Ancestors</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>Diana and her Dad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1521493670089-YLP9EL5C1L1GPVTC4GET/Diana+Emiko+Tsuchida+on+Oral+History+and+the+Importance+of+Preserving+the+Stories+of+our+Ancestors</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Diana Emiko Tsuchida on Oral History and the Importance of Preserving the Stories of our Ancestors</image:title>
      <image:caption>Tamotsu Tsuchida (Diana's grandfather) wearing a bad ass hat in Tule Lake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/low-waste-yaki-udon</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Low Waste Yaki Udon 焼きうどん</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/yuzu-edamame-hummus-with-furikake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1520430684787-5JS593IR1ESFXKGW5PQT/Yuzu+Edamame+Hummus+with+Furikake</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - Yuzu Edamame Hummus with Furikake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/6-no-fail-hamantaschen-tips-black-sesame-and-strawberry-hamantaschen-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1520445069764-8Y8OA4KN08R1KS7OBSEW/No+Fail+Hamantaschen+Tips+%7C+Nourish+SF</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 6 No-Fail Hamantaschen Tips + Black Sesame and Strawberry Hamantaschen Recipe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1520444995741-6DU3KDPAP5UTQXR9Y8F7/No+Fail+Hamantaschen+Tips+%7C+Nourish+SF</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 6 No-Fail Hamantaschen Tips + Black Sesame and Strawberry Hamantaschen Recipe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1520445123989-TQPVNIVPS9GHXE6AS4AJ/No+Fail+Hamantaschen+Tips+%7C+Nourish+SF</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 6 No-Fail Hamantaschen Tips + Black Sesame and Strawberry Hamantaschen Recipe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1520444912687-DUTDHW6T6B24IAOBFEYU/No+Fail+Hamantaschen+Tips+%7C+Nourish+SF</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - 6 No-Fail Hamantaschen Tips + Black Sesame and Strawberry Hamantaschen Recipe</image:title>
      <image:caption>*Originally posted to 18Doors</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/soboro-gohan-minced-rice</loc>
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    <lastmod>2020-05-07</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Soboro Gohan そぼろご飯 (Minced Rice)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/grieving-and-loss</loc>
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    <lastmod>2019-05-20</lastmod>
    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1520546015659-6VSP80ERWUQN5SE20S47/6+untitled+%2864+of+64%29.jpg</image:loc>
      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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    <image:image>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - An Interview on Grieving and Loss with Melissa Forde</image:title>
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  <url>
    <loc>https://nourish-co.com/journal-all/gluten-free-matzoh-ball-soup</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Wheat Free Bone Broth Matzoh Ball Soup</image:title>
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  <url>
    <loc>https://nourish-co.com/journal-all/dashi</loc>
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    <lastmod>2020-05-07</lastmod>
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  <url>
    <loc>https://nourish-co.com/journal-all/shortcut-jeweled-rice</loc>
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    <lastmod>2020-05-07</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Shortcut Jeweled Rice</image:title>
      <image:caption>*Photo by Laurel Street Kitchen</image:caption>
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  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/riceporridge</loc>
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    <lastmod>2020-05-07</lastmod>
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  <url>
    <loc>https://nourish-co.com/journal-all/japanese-new-year-in-san-francisco</loc>
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    <priority>0.5</priority>
    <lastmod>2018-03-19</lastmod>
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      <image:caption>*Photo by Laurel Street Kitchen  </image:caption>
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      <image:caption>*Photo by Aya Brackett  </image:caption>
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  <url>
    <loc>https://nourish-co.com/journal-all/japanese-new-year-products</loc>
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    <lastmod>2019-08-27</lastmod>
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  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/toshikoshi-soba</loc>
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    <lastmod>2020-05-07</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Toshikoshi Soba年越し蕎麦</image:title>
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  </url>
  <url>
    <loc>https://nourish-co.com/journal-all/mochi-latkes</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
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  <url>
    <loc>https://nourish-co.com/journal-all/hoi-an-travel-guide</loc>
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    <lastmod>2018-03-10</lastmod>
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  <url>
    <loc>https://nourish-co.com/journal-all/lisbon-travel-guide</loc>
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    <lastmod>2018-03-10</lastmod>
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      <image:caption>*Photo of A Cevicheria via Portugal Confidential</image:caption>
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      <image:caption>*Photo via Bun Diaries</image:caption>
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    <loc>https://nourish-co.com/journal-all/my-conversion-to-judaism</loc>
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    <lastmod>2020-06-22</lastmod>
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      <image:caption>*Photo by Laurel Street Kitchen</image:caption>
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      <image:caption>*Originally posted by InterfaithFamily. Photo by Perfect Circle Photo.</image:caption>
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    <lastmod>2018-03-13</lastmod>
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      <image:caption>*Photo from our Israel trip by Adam Thorman  </image:caption>
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    <loc>https://nourish-co.com/journal-all/tahini-granola-bars</loc>
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    <lastmod>2020-05-07</lastmod>
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    <loc>https://nourish-co.com/journal-all/guestroom-essentials</loc>
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    <lastmod>2019-08-27</lastmod>
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    <lastmod>2020-05-07</lastmod>
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      <image:caption>*Originally posted to InterfaithFamily</image:caption>
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    <loc>https://nourish-co.com/journal-all/black-sesame-pan-de-muerto</loc>
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    <lastmod>2020-05-07</lastmod>
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  <url>
    <loc>https://nourish-co.com/journal-all/welcoming-the-weekend5113395</loc>
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    <lastmod>2018-03-13</lastmod>
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      <image:caption>*Photo by Le Polydre</image:caption>
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    <loc>https://nourish-co.com/journal-all/havdalah-bag-tutorial</loc>
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    <lastmod>2018-03-19</lastmod>
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      <image:caption>*Photos by Laurel Street Kitchen  </image:caption>
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    <lastmod>2018-03-16</lastmod>
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      <image:caption>*Photo by Laurel Street Kitchen  </image:caption>
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    <loc>https://nourish-co.com/journal-all/seven-species-cheese-board</loc>
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    <lastmod>2020-05-07</lastmod>
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      <image:caption>*Photos by Maile Ogasawara</image:caption>
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  <url>
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  <url>
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      <image:caption>*Photo via Estelle Loiseau</image:caption>
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    <loc>https://nourish-co.com/journal-all/no-cook-yom-kippur-break-fast</loc>
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      <image:caption>*Photos by Laurel Street Kitchen</image:caption>
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    <lastmod>2018-03-16</lastmod>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Happy New Year</image:title>
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    <loc>https://nourish-co.com/journal-all/kabocha-soup-with-challah-croutons</loc>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Kabocha Soup with Challah Croutons</image:title>
      <image:caption>*This post and recipe was originally posted to the Interfaith Family Blog</image:caption>
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      <image:title>Journal – Recipes, Rituals, Travel and Design - Kabocha Soup with Challah Croutons</image:title>
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    <loc>https://nourish-co.com/journal-all/welcoming-the-weekend4074877</loc>
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      <image:caption>*Photo via</image:caption>
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    <loc>https://nourish-co.com/journal-all/austin-travel-guide</loc>
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      <image:caption>*Austin Motel photo via  </image:caption>
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      <image:caption>*Photo via</image:caption>
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      <image:caption>*Photo via</image:caption>
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      <image:caption>*Photo by Alison Wu  </image:caption>
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    <image:image>
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      <image:title>Japantown (square)</image:title>
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    <image:image>
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      <image:title>Japantown (square)</image:title>
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  <url>
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    <image:image>
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      <image:title>Japantown (landscape)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1534102763603-7FQB25OVP6UYGPKJF6NH/2+Tori+Gate.jpg</image:loc>
      <image:title>Japantown (landscape)</image:title>
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    <image:image>
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      <image:title>Japantown (landscape)</image:title>
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    <image:image>
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      <image:title>Japantown (landscape)</image:title>
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    <image:image>
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      <image:title>Japantown (landscape)</image:title>
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      <image:title>Japantown (landscape)</image:title>
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    <image:image>
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      <image:title>Japantown (landscape)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1534102752576-OAP3QSJ61XEC4D4GEXEQ/1+Peace+Pagoda.jpg</image:loc>
      <image:title>Japantown (landscape)</image:title>
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  <url>
    <loc>https://nourish-co.com/about-nourish</loc>
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    <lastmod>2019-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1538351582640-D72FE8BIJDW6ANQGD82Q/Kristin_bio_1000px.jpg</image:loc>
      <image:title>About Nourish – a Lifestyle Company by Kristin Eriko Posner - WE HELP PEOPLE COME TOGETHER, TO HEAL, CONNECT TO THEIR LINEAGE AND REMEMBER THEIR RITUALS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1575432862673-W5W3N9TTNDFB7QQ7DL9E/Nourish+Co.+Press+%7C+Better+Homes+%26+Gardens</image:loc>
      <image:title>About Nourish – a Lifestyle Company by Kristin Eriko Posner - “There's magic to letting a tradition evolve so it can pick up a piece of each generation along the way.”</image:title>
      <image:caption>— Better Homes &amp; Gardens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1538956044000-NM94OD4Y61JHZ1LD4GQG/Nourish+Co.+Press+%7C+San+Francisco+Chronicle</image:loc>
      <image:title>About Nourish – a Lifestyle Company by Kristin Eriko Posner - “She loved her mashup life so much, she decided to create a lifestyle brand, Nourish Co.... Mostly, she hopes to connect with other people looking to meld cultures and create their own rituals to save their cultural heritage."</image:title>
      <image:caption>— San Francisco Chronicle; read more →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1557755748773-YS86I3JOFC401JNZ3029/Nourish+Co.+Press+%7C+Forward</image:loc>
      <image:title>About Nourish – a Lifestyle Company by Kristin Eriko Posner - “So Posner has chosen her traditions, from the Japanese heritage she was born with to the Jewish heritage she has taken on. And she’s celebrating her chosen traditions with her diverse ethnically blended base of followers, over a plate of chocolate chip cookies with matcha salt.”</image:title>
      <image:caption>— Forward; read more →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1538956075404-XD844KLY1USQLQQ83LFC/Nourish+Co.+Press+%7C+Jewish+Food+Experience</image:loc>
      <image:title>About Nourish – a Lifestyle Company by Kristin Eriko Posner - “Dishes like the Kamaboko Gefilte Fish and Black Sesame Hamantashen... are all examples of Posner’s own 'cultural innovation,' which she ultimately hopes will inspire others... Sounds like a recipe for success to us."</image:title>
      <image:caption>— Jewish Food Experience; read more →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1538956104874-9QBE9XDCWULS1TB2TZ0U/Nourish+Co.+Press+%7C+ARQ</image:loc>
      <image:title>About Nourish – a Lifestyle Company by Kristin Eriko Posner - “I don’t look like a lot of Jews here in the U.S., but I’m so proud to be Jewish."</image:title>
      <image:caption>— ARQ; read more →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1544936177479-1O7B9SWJBEYIC634O6TU/Nourish+Co.+Press+%7C+Jewish+Food+Hero</image:loc>
      <image:title>About Nourish – a Lifestyle Company by Kristin Eriko Posner - “I love how (Kristin has) found such positive ways of integrating and honouring (her) Japanese heritage and (her) Jewish faith."</image:title>
      <image:caption>— Jewish Food Hero</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1575433005674-3NHTQK782GZUIJ9GL1J8/Nourish+Co.+Press+%7C+JADE+Magazine</image:loc>
      <image:title>About Nourish – a Lifestyle Company by Kristin Eriko Posner - “My ultimate vision for Nourish Co. is that it becomes the go-to place for anyone seeking sanctuary, inspiration, and nourishment— the things that feed the soul.”</image:title>
      <image:caption>— JADE Magazine; read more →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9eba7a3917ee4e656d308a/1541968459061-R0YLRBSHW1UR4698G80V/Nourish+Co.+Press+%7C+Jewish+Telegraphic+Agency</image:loc>
      <image:title>About Nourish – a Lifestyle Company by Kristin Eriko Posner - “Kristin Eriko Posner recalls feeling torn right before she finalized her conversion to Judaism. Though she felt an affinity to the religion from a young age and was eager to embrace the faith of her now husband, she worried that converting would negate another important part of her identity..."</image:title>
      <image:caption>— Jewish Telegraphic Agency; read more →</image:caption>
    </image:image>
    <image:image>
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      <image:caption>— Smashing the Glass; read more →</image:caption>
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    <image:image>
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      <image:caption>Bryan and I spotted these pickle barrels next to each other and thought, "look, it's us!" Since then, we've done a lot of blending of our Japanese and Jewish heritages.</image:caption>
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    <image:image>
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      <image:title>About Nourish – a Lifestyle Company by Kristin Eriko Posner</image:title>
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  <url>
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      <image:title>Interview | Alyson</image:title>
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      <image:title>About - Full - For the first time in my life, I felt connected to my spirituality while also feeling like I belonged.</image:title>
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      <image:title>About - Full - That’s why Nourish exists: to share what I’ve learned on my journey with you. Because you belong - you’ve always belonged.</image:title>
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      <image:title>About - Full - As I got older, I stopped going to Japan, to focus full-time on proving my Americanness</image:title>
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